I’d like to say that I don’t know how it happens. How I wake up one morning heavy under the weight of my past which slows my body and mind. But I do know how it happens. One day at a time. One negative thought at a time. Before I realize it I can barely move through the mud and muck of former actions and decisions. Sin. With sin, comes shame. With shame, comes a cycle of self defeating thoughts and eventual paralysis of the spirit.

Over the last few days I’ve been meditating on this cycle that impacts me so deeply mentally, physically, and spiritually. My beautiful, amazing, and inspiring partner reminded me that I have an arsenal of truth and power to battle negative thoughts and memories. I’m amazed how often I forget the power I wield. But I have a Helper, the Holy Spirit, sent by the Father, who reminds me of my peace, my position, and my power. I know who I am and I’m learning—remembering—who God says I am.

In a pit of negativity and subconscious thought, I spoke the need to atone for the sins of a past long gone. As this lie slipped from lips, I had an immediate encounter with Jesus. I have already atoned for your sin. Embrace what I have already done.

Truth brings freedom and freedom inspires worship and unhindered movement mentally, physically, and spiritually. Today, I remember how loved I am. I remember who I am and to Whom I belong. My sin, my past is forgotten. I am safe, whole, pure, and full of life magnificent! I am a daughter of God. The daughter of a Lion. The daughter of Love.